Believe it or not, procrastination has been a hot topic in the field of psychology for over 120 years. Almost 75% of students consider themselves to be procrastinators, with the three most common forms of procrastination being sleeping, playing video games, and watching TV (or Netflixing).
To help you overcome procrastination, we share some tips that can help:
The truth is everyone procrastinates, even the ones that say they are super productive. They will experience a lull in concentration or productivity. What makes it worse, and prolongs your procrastination is that you keep beating yourself up for procrastinating. This starts a vicious circle where you keep blaming yourself instead of addressing the issue....