Stress is a natural fallout of every activity. It works as a stimulator for humans to perform better at studies, work, sports, and business. However, excessive stress adversely impacts our physical and mental wellbeing. Left unchecked, excessive stress can cause a decline in productivity levels, lead to addictions and an overall decline in quality of life.
Businesses and individuals are tackling stress in different ways. Large companies now offer telecommuting jobs that eliminate stressful commutes daily between home and workplace. Individuals find work as freelancers or launch own business to beat stress caused by commutes, interaction with seniors and colleagues as well as the uncertainty of employment.
Working from home as a telecommuter, freelancer or small business owner also involves stress. However, flexible work hours enable you to reduce stress when working from home. There are several ways to reduce stress when you work from home.
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